Live Well, Feel Well
Essential Oils
HEALTH COACH SERVICES
Group Presentations
These fun, interactive and educational health and wellness presentations are
memorable and packed full of practical, affordable tips and advice. Perfect for
community and church events, health fairs, after-school programs, summer
camps and more!
Focus on Health Workshop
This workshop is designed to teach families a healthier way of living through lifestyle changes that can be implemented over time. Attendees will learn skills such as identifying the healthiest foods to eat, what ingredients in packaged foods your family should avoid as well as how to talk to your children about making healthier food choices.
I was asked to present at the 2022 Black History Month observance for the South Atlantic Region of the US Army Corps of Engineers. The theme was Black Health and Wellness with a focus on non-traditional health and wellness practices. The 2 topics discussed in this video are SELF-CARE and ESSSENTIAL OIL usage. Listen in to find out how you can improve your health and immunity.
Individual Consultations
Pantry Makeovers
Cleaning up your pantry has never been this fun! During this interactive home consultation you and your family will learn how to read a nutrition label, which foods to consider replacing with healthier options, insightful cooking and shopping tips, and more!
Smart Shopping
Don’t let the aisles and aisles of choices at the grocery store intimidate you. Shop
with confidence when you discover the secret to identifying healthy foods. Receive
a suggested brand(s) shopping list and personalized attention during this fun
shopping trip.
