top of page

PLANT-BASED How Do You Feed Yourself?

Most Americans live on the STANDARD AMERICAN DIET (SAD) which is a diet heavily loaded with fat, sugar, and salt. These types of foods lead to increased inflammation in the body and diseases that most Americans suffer from such as high blood pressure, high cholesterol, heart disease, Type II diabetes, and all types of cancers. Benefits I have seen after changing to a plant-based diet include lower A1C, lower blood pressure, lower inflammation, and a 20lb weight loss. Some people only want to replace some of their meals with plant-based cooking. Others are ready to dive in full force. Only you can determine your level of comfort by changing your diet.

Book Details

ISBN 978-1-6664-0778-5 (Paperback)

Publisher: NuVision Designs Publishing

Published: Mar 3, 2024

Language: English

Pages: 146 Pages

Print Book: US Trade (6 x 9 in / 152 x 229 mm), Standard Color, 80# White, Paperback,Glossy Cover

Price: USD 19.99


SIMPLE SOLUTIONS for Optimal Health

& Immunity 

Your immune system is a miraculous gift. When it is healthy, it guards you from unseen pathogens or any microorganism that can produce illness or disease. When working properly, the immune system helps you enjoy a healthy, productive life. With the right information and the right decisions, there is a lot you can do to support and protect this essential system.

Book Details

ISBN# ‎ 978-1-5136-9130-5 (Paperback)

ISBN#  ‎978-1-5136-9231-9 (Ebook)

Publisher: ‎ NuVision Designs Publishing     Published:  November 7, 2021

Language: ‎ English

Pages: ‎ 107 pages (Paperback)  62 (Ebook)

Binding:   Perfect-bound Paperback

Interior Ink:   Black & white

Weight: ‎ 3.04 ounces

Dimensions (inches): ‎ 4.25 wide x 6.89 tall

Price: $14.99 (Paperback)   $2.99 (EBook)

The Transition Book:

I Want to be Healthy But Where Do I Begin?

The human body is a self-regulating and a self-healing machine created by God with the necessary systems and processes needed to overcome injury and disease.  Nothing will ever be created by man that is more complex than the human body.  However, through daily living and exposure to toxic chemicals and environments, our bodies become resistant to self-healing.  Therefore, various natural methods of correction is necessary to get our bodies back in line to work the way that God created them to work.

Book Details

ISBN# 978-0-578-19422-6 (Paperback)

ISBN# 978-0-578-19430-1 (EBook)

Copyright:   Lora Reid (Standard Copyright License)

Published:   June 21, 2017

Language:   English

Pages:   114 (Paperback)   58 (EBook)

Binding:   Perfect-bound Paperback

Interior Ink:   Black & white

Weight:  0.49 lbs.

Dimensions (inches):  6 wide x 9 tall

Price: $11.99 (Paperback)    $2.99 (EBook)

bottom of page